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Sound Immersion Experience – Gongs and Singing Bowls
February 28 5:30 pm - 7:00 pm
Location: Graduate Community Center (750 Escondido Road), Havana Room
Class Fee: $40
Guests will lie down in Savasana to experience the sound vibrations of singing bowls, gongs, and chimes as they guide us into a deep meditation. The vibrations pass through our bodies, opening blockages and allowing our minds to quiet. A wide range of ancient world traditions from Confucianism to the Pythagoreans’ claim that sound can not only ‘tune the soul’ but affect our cosmological and social worlds as well. The physiological impact of sound on the body, emotions, and cognition is apparent. Through the vibrations of these instruments we may experience an inner calm and deep relaxation that enables us to journey within and center.
Please bring a yoga mat/blanket/pillow for your comfort.
Instructor: Danny Goldberg, BFA, is an artist and environmental educator, and facilitates creative group activities for schools, retreats, hotels, and private groups around the Bay Area. He offers Sound Immersion Experience at yoga studios, healing centers, and events throughout the U.S.